WELCOME TO BANK PHYSIQUE
From college football player to body transformation specialist, my lifelong passion of sports has fuelled a commitment to getting Houstonians and people across America moving.
If you’re ready to take your workouts to the next level I’ll keep you accountable and consistent with some of the best resistance training, high-intensity interval training and sports-inspired workouts you’ll ever experience.
If you’ve always struggled with weight loss, achieving a flat belly, getting a shredded physique or are simply confused about what a healthy meal plan looks like, let me create a custom nutrition plan just for you.
Being a bodybuilder and sports enthusiast myself, I know exactly what it takes to gain muscle and lose body fat to create an athletic, lean physique.
I’ve helped hundreds of clients in Houston, Texas and beyond achieve their body transformation goals, will you be next? Learn more about Personal Training or Nutrition Coaching with me.
Here are some of our training session images
Reviews from you
Do it! The Banks Physique program is a life changer. But, you have to commit to it. Take it seriously. This is your body and your health. Take advantage of the convenience that you can set your appointments with your trainer on the web.
I was helped with my nutrition and understand how to eat a lot healthier now. The program has so much more to offer than your workouts: they are motivating, understanding and dedicated to helping you achieve your goals. If you want to lose weight, tone up, eat clean and be motivated by a fantastic, committed trainer, then this is the place to come!
I came into the program with the right mindset… Dedication = Transformation. The training has been an excellent experience, and I’ll never quit. I lost 24 lbs and 10% body Fat in 60 days!
I’ve lost pounds and inches from my waist, built strong muscle, and I’ve firmed and toned my body. I am stronger, healthier, and more confident all because of Banks Physique.
LATEST BLOG POSTS
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Meet Eric Banks: the person, who, driven by his passion for sports, has established his career as a credible and successful personal trainer, currently the founder of Banks Physique. After spending three years as a dedicated student-athlete at Abilene Christian University, he
Everyone Wants the Perfect Figure! With the arrival of summer, everyone obsesses over getting a perfect figure. As much as you want to lose weight, you know that it’s not an easy task. It reminds you of all the endless hours
Haven’t Decided Yet? Still, contemplating on hiring an online personal trainer? Sure, it’s a scary ordeal in choosing the correct one. However, if you ask yourself the right questions, you’ll see that virtual training is for you! Do You Want a Perfect Physique at