17
Jun
How to Eat Like a Personal Trainer?
What are the best methods for achieving a healthy diet? Ever wondered how a fitness trainer maintains a healthy physique? What’s the secret? Well, to be honest, there’s a lot more to exercising than just the workouts. Not only must you
08
Apr
Decoding Your Diet… How to Determine How Much You Should Eat Each Day
How Many Calories Should I Consume Per Day? Are you eating the right food? Are you confused about how many calories you should consume in a day? Here’s a guide that’ll give you an estimate on how much you need per
03
Jan
Interview with Eric Banks
Meet Eric Banks: the person, who, driven by his passion for sports, has established his career as a credible and successful personal trainer, currently the founder of Banks Physique. After spending three years as a dedicated student-athlete at Abilene Christian University, he