13
Sep
What does having a Personal Trainer Cost?
Tired of Working Out Alone? Every time you go to the gym, you can’t help but notice the person with the perfect body. They work out with their personal trainer and you find yourself yearning for the opportunity to do the
23
May
5 Things Your Online Personal Trainer Wants You to Know
The Mind of a Fitness Trainer Have you ever wondered what your personal trainer was thinking during your workout sessions? Have you ever doubted if your hard work was being paid off? Here’s a little sneak peek into the mind of
08
Apr
Decoding Your Diet… How to Determine How Much You Should Eat Each Day
How Many Calories Should I Consume Per Day? Are you eating the right food? Are you confused about how many calories you should consume in a day? Here’s a guide that’ll give you an estimate on how much you need per