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Poor eating habits are the #1 reason why people can’t shed their belly fat. Learn how to train and what to eat for a ripped physique and get my favorite lean body, fat loss.

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Success Stories

Michael U.

I came into the program with the right mindset… Dedication = Transformation. The training has been an excellent experience, and I’ll never quit. I lost 24 lbs and 10% body Fat in 60 days!
  • ~John
2016-04-20T06:16:06+00:00
  • ~John
I came into the program with the right mindset… Dedication = Transformation. The training has been an excellent experience, and I’ll never quit. I lost 24 lbs and 10% body Fat in 60 days!

Courtney M.

I’ve lost pounds and inches from my waist, built strong muscle, and I’ve firmed and toned my body. I am stronger, healthier, and more confident all because of Banks Physique.

~Kim

2016-04-20T06:31:04+00:00

~Kim

I’ve lost pounds and inches from my waist, built strong muscle, and I’ve firmed and toned my body. I am stronger, healthier, and more confident all because of Banks Physique.

Laurie A.

I was helped with my nutrition and understand how to eat a lot healthier now. The program has so much more to offer than your workouts: they are motivating, understanding and dedicated to helping you achieve your goals. If you want to lose weight, tone up, eat clean and be motivated by fantastic, committed trainer, then this is the place to come!
  • ~Charlotte J.
2016-04-30T08:14:02+00:00
  • ~Charlotte J.
I was helped with my nutrition and understand how to eat a lot healthier now. The program has so much more to offer than your workouts: they are motivating, understanding and dedicated to helping you achieve your goals. If you want to lose weight, tone up, eat clean and be motivated by fantastic, committed trainer, then this is the place to come!

Mell O.

Do it! The Banks Physique program is a life changer. But, you have to commit to it. Take it seriously. This is your body and your health. Take advantage of the convenience that you can set your appointments with your trainer on the web.
  • ~Amber
2016-04-30T08:18:21+00:00
  • ~Amber
Do it! The Banks Physique program is a life changer. But, you have to commit to it. Take it seriously. This is your body and your health. Take advantage of the convenience that you can set your appointments with your trainer on the web.

Welcome from Banks Physique

From college football player to body transformation specialist, my lifelong passion of sports has fuelled a commitment to getting Houstonians and people across America moving.

If you’re ready to take your workouts to the next level I’ll keep you accountable and consistent with some of the best resistance training, high-intensity interval training and sports-inspired workouts you’ll ever experience.

If you’ve always struggled with weight loss, achieving a flat belly, getting a shredded physique or are simply confused about what a healthy meal plan looks like, let me create a custom nutrition plan just for you.

Being a bodybuilder and sports enthusiast myself, I know exactly what it takes to gain muscle and lose body fat to create an athletic, lean physique.

I’ve helped hundreds of clients in Houston, Texas and beyond achieve their body transformation goals, will you be next? Learn more about Personal Training or Nutrition Coaching with me.
Eric Banks
Body Transformation Specialist and Houston, Texas Personal Trainer

Instagram @IamEricBanks

Banks Physique
Houston, Texas Personal Trainer
& Nutrition Coach

3811 Law st. Houston TX, 77005

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Free 7-Day Workout Plan for an Athletic Physique
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