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Poor eating habits are the #1 reason why people can’t shed their belly fat. Learn how to train and what to eat for a ripped physique and get my favorite lean body, fat loss.
YES! I want the Banks Physique
FREE One-on-one Consultation
- ~Charlotte J.
Welcome from Banks Physique
From college football player to body transformation specialist, my lifelong passion of sports has fuelled a commitment to getting Houstonians and people across America moving.
If you’re ready to take your workouts to the next level I’ll keep you accountable and consistent with some of the best resistance training, high-intensity interval training and sports-inspired workouts you’ll ever experience.
If you’ve always struggled with weight loss, achieving a flat belly, getting a shredded physique or are simply confused about what a healthy meal plan looks like, let me create a custom nutrition plan just for you.
Being a bodybuilder and sports enthusiast myself, I know exactly what it takes to gain muscle and lose body fat to create an athletic, lean physique.
I’ve helped hundreds of clients in Houston, Texas and beyond achieve their body transformation goals, will you be next? Learn more about Personal Training or Nutrition Coaching with me.
Body Transformation Specialist and Houston, Texas Personal Trainer
Houston, Texas Personal Trainer
& Nutrition Coach
3811 Law st. Houston TX, 77005