Personal Training for Optimal Results
Banks Physique personal training programs are customized to your specific body type, muscle structure, endurance, fitness goals and time constraints.
Personal Training for Weight Loss
Whether you are trying to ditch your “freshmen 15” or have fought weight problems your entire life, I will create a workout plan that provides a holistic approach to weight loss and strength building. Good for absolute beginners and intermediates.
Personal Training for an Athletic, Lean Body
I’ve trained under some of the world’s best strength and conditioning coaches. That means you’ll get fun, innovative training techniques to sculpt muscle and shed the fat. Access to a full array of gym equipment is recommended. Good for beginners and intermediates.
Personal Training for Physique Building
The ultimate training program for those serious about fat loss and getting ripped. Complete dedication is the only way this program works. Nutrition coaching is 100% required in combination with this program. Good for intermediate and advanced.
- Fine tune the physical appearance of select muscle groups
- A completely new outlook on the power of nutrition and food
- Flat belly
- Pure power and performance
- Complete body transformation
12-Week Online Body Transformation Program
Custom Online Workout & Nutrition Plans
Did you know: I coach clients around the world online!
How does online nutrition coaching work?
What to Expect
Game plan to win | keeping you accountable | track your progress
Add on these Bonuses to get a Total Body Transformation…
Personalized Nutrition Package
If you’ve never been able to get a flat belly or are just plain confused when it comes to eating healthy, get a weekly customized meal plan, weekly grocery list and recipe guide to boost your results during the 12-week program. Track your meals online.
Accountability is absolutely crucial to your success. Every week you’ll email me a progress photo and your stats. I’ll also review your workout and nutrition log to ensure your best chance of success.
Try Banks Physique Online Programs Risk Free
If you’re not completely happy in the first 7 days, get your money back…guaranteed!