September 1, 2016

Personal Training

Success Stories

Michael U.

I came into the program with the right mindset… Dedication = Transformation. The training has been an excellent experience, and I’ll never quit. I lost 24 lbs and 10% body Fat in 60 days!
  • ~John
2016-04-20T06:16:06+00:00
  • ~John
I came into the program with the right mindset… Dedication = Transformation. The training has been an excellent experience, and I’ll never quit. I lost 24 lbs and 10% body Fat in 60 days!

Courtney M.

I’ve lost pounds and inches from my waist, built strong muscle, and I’ve firmed and toned my body. I am stronger, healthier, and more confident all because of Banks Physique.

~Kim

2016-04-20T06:31:04+00:00

~Kim

I’ve lost pounds and inches from my waist, built strong muscle, and I’ve firmed and toned my body. I am stronger, healthier, and more confident all because of Banks Physique.

Laurie A.

I was helped with my nutrition and understand how to eat a lot healthier now. The program has so much more to offer than your workouts: they are motivating, understanding and dedicated to helping you achieve your goals. If you want to lose weight, tone up, eat clean and be motivated by fantastic, committed trainer, then this is the place to come!
  • ~Charlotte J.
2016-04-30T08:14:02+00:00
  • ~Charlotte J.
I was helped with my nutrition and understand how to eat a lot healthier now. The program has so much more to offer than your workouts: they are motivating, understanding and dedicated to helping you achieve your goals. If you want to lose weight, tone up, eat clean and be motivated by fantastic, committed trainer, then this is the place to come!

Mell O.

Do it! The Banks Physique program is a life changer. But, you have to commit to it. Take it seriously. This is your body and your health. Take advantage of the convenience that you can set your appointments with your trainer on the web.
  • ~Amber
2016-04-30T08:18:21+00:00
  • ~Amber
Do it! The Banks Physique program is a life changer. But, you have to commit to it. Take it seriously. This is your body and your health. Take advantage of the convenience that you can set your appointments with your trainer on the web.

Personal Training for Optimal Results

Banks Physique personal training programs are customized to your specific body type, muscle structure, endurance, fitness goals and time constraints.

Types of Personal Training Offered

Personal Training for Weight Loss

Whether you are trying to ditch your “freshmen 15” or have fought weight problems your entire life, I will create a workout plan that provides a holistic approach to weight loss and strength building. Good for absolute beginners and intermediates.

Expected Results:

  • Weight Loss
  • Reduced risk of diabetes and cardiopulmonary disease
  • Stronger & Healthier
  • More confident
  • Create a solid fitness foundation
  • Increased energy and positive attitude

Personal Training for an Athletic, Lean Body

I’ve trained under some of the world’s best strength and conditioning coaches. That means you’ll get fun, innovative training techniques to sculpt muscle and shed the fat. Access to a full array of gym equipment is recommended. Good for beginners and intermediates.

Expected Results:

  • Athletic Physique
  • Stronger, Faster & More Agile
  • Increased Skill Level
  • Start of a six-pack abs
  • Never be bored in the gym again
  • Major Fat Loss

Personal Training for Physique Building

The ultimate training program for those serious about fat loss and getting ripped. Complete dedication is the only way this program works. Nutrition coaching is 100% required in combination with this program. Good for intermediate and advanced.

Expected Results:

  • Fine tune the physical appearance of select muscle groups
  • A completely new outlook on the power of nutrition and food
  • Flat belly
  • Pure power and performance
  • Complete body transformation

Personal Trainer in Houston

I’m now taking limited personal training clients at ….3811 Law st. Houston TX, 77005.

How does in-person Personal Training with Eric Banks work?

  1. Schedule an initial 30-Minute personal training session with me for just $25…that’s 40% off my normal price!
  2. We’ll discuss your fitness goals, perform a workout to test your current fitness abilities and decide if a 2, 4 or 6 month plan is best for you. After the initial personal training session, prices for in-person Personal Training start at just $40 per 30-minute session.
Get Started $40 $25

Click here to pay securely

I will reach out to you after payment is complete to schedule the appointment.
For those interested in Personal Training for Physique Building, we will discuss nutrition coaching options at your first appointment.

12-Week Online Body Transformation Program

Custom Online Workout & Nutrition Plans

Did you know: you don’t need to live in the Houston area to train with me!
How does online personal training work?

1. Fill Out Questionnaire

This is how I will get to know you, your goals, the equipment you have available to you, your likes/dislikes and time constraints.

2. Follow your Personalized 30-Day Workout Plan

Follow the custom program with the help of my personal exercise video library of over 200 exercises which you can access 24/7! Track your workouts online.

3. Get a New Custom Workout Program every 30 days

This is how I will get to know you, your goals, the equipment you have available to you, your likes/dislikes and time constraints.

Add on these Bonuses to get a
Total Body Transformation…

Personalized Nutrition Package

If you’ve never been able to get a flat belly or are just plain confused when it comes to eating healthy, get a weekly customized meal plan, weekly grocery list and
recipe guide to boost your results during the 12-week program. Track your meals online.

Weekly Check-In

Accountability is absolutely crucial to your success. Every week you’ll email me a progress photo and your stats. I’ll also review your workout and nutrition log to ensure your best chance of success.

Try Banks Physique Online Programs Risk Free

If you’re not completely happy in the first 7 days, get your money back…guaranteed!

Pay Quarterly and SAVE 36%
Bronze Package
$97 for 12 Weeks
Personalized Workout Plans every 30 Days with Daily Exercise Routine
24 hour access to instructional videos
Exclusive access to health & fitness articles
Discounts on my favorite supplements, vitamins and shakes
Silver Package
$197 for 12 Weeks
Personalized Nutrition Plans every 30 days with three meals and snacks
Weekly Grocery List
Recipe Guides
Exclusive access to health & fitness articles
Discounts on my favorite supplements, vitamins and shakes
Gold Package
$287 for 12 Weeks
Personalized Nutrition Plans every 30 days with three meals and snacks
Weekly Grocery List
Recipe Guide
Personalized Workout Plans every 30 days with Daily Exercise Routine
24 hour access to instructional videos
Weekly check-ins via email to get positive feedback and suggestions to tweak your plan as we go along
Exclusive access to health & fitness articles
Discounts on my favorite supplements, vitamins and shakes

Shortcut to Shred

Free 7-Day Workout Plan for an Athletic Physique
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